​Pelvis Wellness for ME: A woman's personal journey into pelvic awareness, healing, and empowerment.

A call for all women to gather to reclaim your own sacred pelvic presence in a safe and supportive environment!

Time to stop putting everyone and everything else 1st and take care of YOU!!

Your pelvic floor plays a key role in everything from movement to bladder control to how safe and secure you feel in the world — it affects so much of your daily life!

As we move through life, our bodies change—but our strength, confidence, and vitality don’t have to fade! 

You’ll discover how to support and strengthen your pelvic floor so you don't make matters worse!

Reduce discomfort, improve bladder control and take the first step toward feeling your best!

You’re not alone!  Connect with us!

​This is for all women to join. This retreat portion is part of the professional training course designed for the patient. The therapists will gain insight with how we work with a variety of our patients and you will discover the vast influence your pelvis wellness has on your whole body and being. (Perhaps you want to come with your therapist for support.)

This portion is for ALL women, all ages.

3 Locations to choose from, all gathering together in a sweet and safe space for transformation:

All women will gather together in person at each location with an on-site expert therapist while live teaching is broadcast from Sedona via Zoom. This is both a practical and sacred experience blended together!

Sedona, AZ (Live with Lori Zeltwanger PT & Lindsay Hammersmith PT, DPT)

Denver, CO (Live with Lorie Legatski OTR/L and program directed from Sedona via zoom)

Los Angeles, CA (Live with Erica Reid OTD, OTR/L and program directed from Sedona via zoom)

When: Hours in AZ & Denver - MST; in LA - PST

Jan 21: Thur 10 am-2 pm MST; (9-1 PST)

Jan 22: Fri 12-5 MST, (11-4 PST)

(In Sedona, this afternoon will take place out in Sedona's magnificent vortex for deep healing experiences. We will be outside for a small hike and powerful group unwinding. Must be able to hike 15 min),

Denver location will stay inside.

Los Angeles location will be outside in a park.

Jan 23: Sat 230-6 pm (130-5 pm PST)

All 3 days: $495,

Cancellation policy: Once registered, there are no refunds. With confirmed receipt of emailed notification a minimum of 48 hours before retreat start date, registration payment can be transferred to another training - with no expiration date.

This is an experiential retreat. Now, more than ever, we want to empower every woman to find her own personal power and wellness in respectful relationship with her own pelvis… for her own well being!

You will:

Be invited into an experience of feeling your own pelvis and listening to her needs,

Learn about your own pelvi​s function and how to treat yourself,

Release pain and unravel restrictions,

Reconnect with your own essence in relationship to survival, security and safety. Are you feeling challenged with any of these issues?  

Lori Zeltwanger PT teams up with Lindsay Hammersmith PT, DPT to provide their myofascial and pelvis wellness specialty supporting and promoting women’s health and wellness in a nurturing, honoring and empowering way. Lindsay brings so much additional heart and soul support and expertise to this seminar portion.

Zoom location Lab Leaders:

Denver, CO Lorie Legatski OTR/L

Los Angeles, CA Erica Reid OTD, OTR/L

This retreat seminar focuses on pelvic pain and problems with known & unknown causes, such as incontinence, endometriosis, pelvic inflammatory disease, digestive problems, pre and postpartum, infertility, prolapse and so much more. The pelvic floor is a powerful base of support that can influence any other part of your body. Why isn’t your neck, head aches, shoulder or hip pain resolving? Because your base of support - your pelvic floor, may be locked up or unsupported. Join us to release tension and strengthen your support.

There is a deep inner need to create a new approach that sees the pelvis in all its dimensions and in full relationship with the rest of your body.

This part time portion is a non credentialing course track. No CEUs or certificate will be provided for this portion. This is for any woman to learn about and experience the restrictions in your own pelvis and explore greater depths about how to help unravel them and restore the nervous system's organization of this sacred space as well as its relationship to the rest of your body.

There are no internal labs with this portion of the seminar. You will learn about this powerful form of treatment but experiencing it will be saved for private treatment​ time.​  

You will learn what to do for your own self treatment program. There will be powerful healing exercises to participate in to support transformation for your whole body and soul.

This is a small group experience with lecture, discussion, healing labs and exercises.

We welcome ALL women. Please join us!